Beat The Heat And Ensure Good Health With A Cup Of Iced Tea!

You can say the concept of drinking iced tea was serendipity by a plantation owner Richard Blechynden in the year 1904. Since then the practice of drinking tea topped with ice continues. The beverage has been brewed in many different ways and has been served differently to enhance taste. So, if you are looking for a refreshing anti-oxidant boost, you know what to order for. You can also make such rejuvenating beverage at home without any difficulty. Nevertheless, you should know that drinking a cup of tea topped with ice is not just a thirst quencher; it has loads of health benefits too like –

1. It comprises anti-oxidants, vitamins C and E, and amino acids. These substances strengthen the immune system of the body and prevent against cell damages. The beverage is also good for maintaining a sound cardio-vascular health. Anti-oxidants like flavonoids present in the tea reduce the possibilities of heart attack and cardio-vascular stroke. Anti-oxidants are also effective in combating blood circulation problems as they can reduce inflammatory processes.

2. According to a recent study, catechins present in iced tea can prevent cancer. Such substances work by inhibiting enzyme activities that lead to cancer. The effect of catechins is most pronounced in cases of liver, skin, and stomach cancers.

3. Flouride content in iced tea maintains tooth enamel perfectly. Moreover, researchers have found that there are substances in iced tea, which are known to prevent bacterial growth inside the mouth thereby preventing bad breath and plaque.

4. Experts say that bone health is enhanced by drinking such a beverage. People who drank iced tea throughout their life are found to have more bone density during their old ages than non-drinkers. Therefore, to ensure healthy teeth and bones, you should switch to drinking iced tea.

5. According to the Nutrition Research Journal, presence of compounds like L-theanine, improves the immune response of the body to infections like cough and cold and flu. Intestinal health is also enhanced by drinking iced tea regularly.

While there are loads of benefits of iced tea, you should make it a point to consume tea freshly brewed from the leaves. Avoid using powdered instant and ready-made bottled teas. Nevertheless, it is also important to ensure that you are buying the best quality leaves from a reputed dealer. As, by doing this you will be able to experience the aroma and flavor of unadulterated tea leaves and above-mentioned health benefits.

Craft Ideas Using Empty Baby Food Jars

There is just something about a baby food jar that makes you want to prolong its usefulness. Its stout cuteness spurs the imagination. If you have children, there is a good chance you also have a stash of empty baby food jars hidden somewhere. Here are several fun craft ideas using empty baby food jars, so you can finally justify keeping them all this time.

Storage Containers
Baby food jars make great storage containers for individual colors or types of beads, buttons, and other crafting tools. Make sure the jars are clean and dry and fill with craft tools of your choice. They are pretty enough to store on an open shelf.

Candle Holders
Baby food jars make great candle holders for tea lights or votive candles. You can also make candles from hot beeswax, melted crayons, or melted candle wax scavenged from used candles by pouring it into a baby food jar over a suspended wick. Tie the wick to a heavy washer on one end and a toothpick on the other end. Rest the toothpick over the opening of the jar with the wick and washer dangling inside. The wick should be just long enough for the washer to lie flat and the wick to remain taut.

Jar Gardens
Make a jar garden with baby food jars. You’ll need a small amount of clay or florist foam, silk flowers, glue, and a small swatch of fabric. Unscrew the cap from a clean, dry baby food jar. Glue the clay or florist foam to the lid. Arrange tiny silk flowers in a design on the foam. Screw the jar onto the cap, being careful to get all the flowers inside the jar. Glue or tie a square of fabric around the jar lid for a pretty presentation.

Shakers and Sound Makers
Empty baby food jars make great baby toys. You can make shakers or sound makers by filling the baby food jars with different items. Try rice in one, nuts and washers in another, beads in another, and more with pennies, nickles, dimes, and quarters. These toys are pretty enough to be displayed. Take care to always supervise children when they are using these toys. Baby food jars are made of glass and can break, and many of the fillers are choking hazards.

Dispensers
Baby food jars make cute dispensers for salt, pepper, cinnamon-sugar, and homemade spice blends. With a drill press or awl, poke holes in the jar lid. Fill with desired spice, and screw lid and jar together tightly. Try garlic powder, onion powder, and black pepper for a great steak seasoning. You can also use this kind of dispenser as a glitter shaker.

Air Freshener
Poke holes in the jar lid with a drill press or awl. Fill jar with potpourri, room freshener gel, or essential oil and water. Try lemon and grapefruit essential oils for the kitchen, lavender and lemon essential oils for the bedroom, and rose potpourri with rose oil instead of a sachet in your linen cabinet or clothes drawers.

Snow Globe
Here’s how to make an innovative gift out of a baby food jar. You’ll need a strong water-proof glue, large grain glitter, water, and a toy or object that is small enough to fit inside the baby food jar. It needs to have a flat surface that can sit flush with the baby food jar lid. Glue the object to the baby food jar lid and let dry for several hours. Add 1/2 to 1 tablespoon of glitter to the baby food jar. Fill the baby food jar with water, leaving about 1/4 inch of space at the top. Put glue around the inside edge of the jar lid and screw lid on, carefully inserting the toy. Flip over the jar and you’ll see glitter “snow” falling around your toy inside the globe.

Smart, Stylish Pet-food Storage Solutions

If pets had their way, they’d raid the bags containing their kibble and help themselves to an all-day feast, every day. This is hardly a desirable scenario, as it leads to obesity and digestive upset, so take care to store food where pets can’t get at it while you’re not looking.

Dogs, by the way, are not the only ones guilty of raiding bags of kibble; hungry cats have also been known to apply their claws and teeth to almost-full bags – even those heavy-duty foil models! – and help themselves to heaps of between-meal snacks.

Most pet-food storage containers are made of plastic, which is porous (so their contents are not safe from bacteria) and easily gnawed open by a large, determined dog.

Pet-supply stores sell large clips to “reseal” opened bags of kibble – but these do nothing to prevent the contents from growing stale, or permitting the entry of hungry insects.

Happily, there are much better, more sanitary ways to store large bags of opened kibble.
If there’s room in your refrigerator, stick the opened bag of kibble in there. Or, decant the contents of the bag into glass food-storage jars. These are widely available at kitchen-supply stores and online, and they come in a variety of sizes and shapes, from round to square. Some have threaded metal lids, others close with a rubber washer that securely closes with a metal clamp.

If you’d like double protection – refrigeration plus a glass jar – investigate refrigerator glassware, widely available in nesting sets, complete with convenient plastic lids. Just don’t subject glass that isn’t made for refrigerator storage to your fridge’s chilly atmosphere, or it will crack and break, and you’ll have wasted all that kibble.

In the fridge or out, glass jars keep pets and bugs away from the food, and they look quite decorative just sitting there on your kitchen counter or shelf. The good habit of transferring kibble from the bag to the jar could even inspire you to be better about putting away flour, sugar, and other bagged food items!

Benefits Of Having A Food Processor In Your Kitchen

Food processors started to make their appearance way back in the early sixties. Since then this product has steadily grown in popularity up to a point where the food processor has become an essential component for many modern cooking methods. Chefs have created countless delicious recipes through the use of this appliance. The food processor is a kitchen aid that no cook can do without.

A necessity in every kitchen

Considering how much time and labor is spent when using the traditional methods of chopping, grating and kneading, it has become very difficult indeed for the modern parent to prepare a decent home cooked meal. As most parents opt for having careers rather than staying at home, cooking time has become very limited. The repetitive action of chopping, shredding, pureeing or slicing is enough to make any working person disgruntled and run off to the nearest fast food outlet.

The food processor has virtually eliminated all the labor involved and has cut down on the preparation time. Modern chefs make extensive use of food processors. The appliance has become such a necessity that it can no longer be seen as a showpiece item that will only be used occasionally.

Virtually every single food program on television will show the chef armed with a chefs knife and a food processor. This has increased the usage of the appliance even more as most of these dishes are designed for the home cook. The creation of wholesome, nutritious and delectable dishes have become a breeze and done in no time at all. This is precisely what the home cook requires and is difficult to achieve without the use of a food processor.

How does it work?

A food processor is an electrical appliance that is made up of a mixing bowl and a range of blades and disks. The mixing bowl would ideally be able to hold 9 cups as the processing of liquids just about cuts the capacity in half. The feeding tube on the lid should wide enough for larger pieces of food. The processors are fitted with a safety feature and will only start processing once the lid and bowl is locked and sealed.

These safety features are a requirement and apply to all makes of food processors. Some of these appliances are fitted with suction pads at the base to prevent the machine from moving around during processing. There are basically two types of blades that come with the processor. The essential ones are the s-shaped stainless steel blade and the plastic blade. The stainless steel blade can be fitted at the bottom of the bowl to allow for easy chopping, shredding, mixing or blending of vegetables and meat. The plastic blade is mainly for mixing bread and pizza dough. The two disks that usually come with a food processor are designed for slicing and grating purposes.

The slicing disk has various thickness settings. Disks used for grating purposes also come in different sizes. The processor is usually fitted with more than one speed option. The pulse controls come in very handy when making bread or pizza dough, as it will help to create a perfect texture and not over mix it. A citrus press for juicing oranges, limes or grapefruit and an egg whip that can be used for baking purposes are other essential attachments. Some food processors have extra or optional features and attachments that could be useful for certain people depending on what their requirements are.

A mini processor that can be used for grinding spices like cardamom and cinnamon stick is quite a nifty attachment. It can also be used for chopping smaller quantities of vegetables, fruit or herbs. Appliances fitted with touch pad controls prevent any liquids from entering the panel and can therefore be easily cleaned. Another handy option is the chute that leads to another bowl. Large amounts of food can be processed without stopping as it simply enters into another bowl when the main one starts filling up.

Be selective when purchasing a processor

These options are useful but not always necessary as it can affect the price when purchasing a food processor. Investing in a good quality food processor can become a costly affair, but a food processor can save time and help to create healthy and delicious dishes in no time. If you do have a family and prefer home cooked meals then a food processor will be a worthwhile investment.

If you do not have a family to entertain on a regular basis, then you will be able to prepare gourmet dishes at a fraction of the cost with a good food processor. The range is wide and varied and will certainly meet all requirements for the ardent home cook.

Instagram’s Effect on the Food Industry

Everyone loves looking at pictures. Whether they are photos of nature or wildlife, photos of family and friends, cooking experiences, or even pictures of fun events, people take pleasure in living vicariously through other individuals via these photographs. This has come to include the interest of seeing a delicious meal that another food enthusiast was able to sit down and enjoy. Over the previous few months, I have really begun to see the affect that Instagram has had on the food industry, whether it is home cooking, eating out or trying new restaurants, people’s photographs have proven to be a unique promotional tool for anything food related. Often times, I have had to make a mad dash towards the kitchen cupboards in order to satisfy my cravings after seeing one of these mouth-watering photographs. Chefs that are cooking from home or individuals that have visited a certain restaurant are able to snap quick photos from their phone and post them to social media resources like Instagram for the world to see. As a result, it can spark another’s interest in trying that recipe, visiting that food establishment or it may just simply activate that person’s hunger for any food.

I have been on Instagram for about one year now and during this period I have really enjoyed seeing the lives of friends and family through pictures and short videos. However, during this time frame, one trend that has really stood out to me was how proud these cuisine fanatics were about their food orders they put in or the meals that they had prepared. Eating is one hobby or activity that is going to be a part of everyone’s life and why not share your favorite recipes or cooking experiences with the social world? Any individual with access to the internet can snap photos of their appetizers, main dishes, desserts or even fancy beverages that they were able to consume, upload it to Instagram and within seconds, that tasty photo will be potentially visible to thousands of followers on some of the largest social media resources around the world. In addition to that, there are numerous different apps that will enhance these photos or even dozens of filters that will make the food and beverage item look even more mouth-watering. Even the most unappealing of food items can be made appealing through some of these fancy advancements in technology.

Another fun perk of using Instagram for meals is that this photo app also works with another app called Foursquare, which allows the user to share their location on a map with their followers. Individuals can “check-in” at certain food venues, buildings or other locations to let their friends know what they are up to. From this partnership, I see Instagram as being a unique marketing tool not only because restaurant goers and food consumption specialist are able to take appealing photos of their food and drinks, but they can also attach a location with that photo so if other interested parties want to experience that same menu item then they know right where to find it. Even if Instagram is not considered one of the most effective forms of media right now, I would recommend the free application to any chef, group or small business owner that is looking to promote any product or service.

Over the past year, this unique photo-related application has at times, proved to be sort of a motivator for me by seeing others accomplishments, it has helped me better engage in people’s lives that I do not see on a regular basis and it has even brought some awareness to me on certain things like local events or charity information. For example, I have found myself saying things like “well I didn’t know they served that food there”, or “wow that healthy meal plan has really paid off for that person” or maybe even “dang, I did not know that bar had that fun promotional there last weekend!” and by seeing photos of individual’s experiences in this situations, it has lead me to want to try new things, get more involved or not miss another similar event. Now is this going to be the feeling that everyone has who sees these photos? Not likely, but for being a free tool that anyone can use, why would groups and businesses not want to use Instagram as a marketing method? It definitely would not hurt the business or group at all!

Instagram can be a fun tool to utilize for any small business or non-profit that may not be looking to spend tons of money on marketing. For example, I began a kitchen related retail business recently with a blog, Twitter and Facebook page and as a fun marketing method I created a separate Instagram account from my personal account that was strictly for this ecommerce business. It allowed me to upload unique photos to all my other web sites as a way of interacting with my followers and visitors and my website has seen an increase in activity and engagement because of it. Now showing fancy photos of recipes that I prepared or menu items that indulged in will not necessarily sell products or make me a ton of money, but it can promote user engagement on all my pages and that is something that I want for my business.

The promotional photo options are endless and that is why I would really recommend including this resource in one’s marketing plan. Business owners like myself can snap and upload pictures of basically anything associated with their business, such as people having a great time using their products, the reactions of individuals tasting new foods, specials or discounts that are being offered for a period of time, or just photos of all the different menu items or product lines that managers and owners want to promote more. In my opinion, Instagram has not become as utilized of a free marketing tool as Facebook and Twitter, but I do think it could eventually reach that point, especially with the ease at which these users can integrate their Instagram with these other major social media sites. From all of this, restaurants and bars can promote their menu options through their visitors at no cost as long as those hungry patrons enjoyed their meal.